Nov Ultrasound
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Chike
Imitation crab sticks - great source of protein!
Sugar Free Egg Custard
Before surgery - 306 pounds, no make-up and full of hope

What’s New on the Blog?

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Sesame Tofu and Quinoa

A find in Target led to this tasty dinner creation!   This involves tofu - … [Read More...]

Chike

A Typical Day in Post WLS Eating

My typical day goes something like this: Hot tea and 1/2 a container of no-sugar … [Read More...]

Imitation crab sticks - great source of protein!

The New Normal

It's been almost 4 months since my RNY surgery.  I've moved past the initial phases of … [Read More...]

Sugar Free Egg Custard

Baby Steps

These first posts are inordinately long – my apologies in advance.  One we get through the … [Read More...]

Before surgery - 306 pounds, no make-up and full of hope

D-Day

These first posts are inordinately long - my apologies in advance.  One we get through the … [Read More...]

Plant City Strawberries

Strawberry Sweetness

One of the plus sides of bariatric surgery - finding new ways to enjoy foods that you … [Read More...]